No bake brownie bites are the ultimate fix when chocolate cravings hit and turning on the oven feels like too much work. These rich, fudgy treats come together in just five minutes using only three simple ingredients—no flour, no eggs, and absolutely no baking required.
In this post, I’ll show you exactly how to make no bake brownie bites that are naturally vegan, gluten-free, and perfect for snacking anytime. You’ll also get tips for keeping them from sticking, ideas to customize your bites, and answers to the most common brownie bite questions. Whether you want a healthy midday snack or a sweet late-night indulgence, these chocolate balls will win you over fast.
Now, come into my kitchen as I share the story behind this no-fuss favorite and why it’s a must-have in your dessert lineup.
My Sweet Spot: Why I Love Making No Bake Brownie Bites

In this post
A healthy snack that actually feels indulgent
While these bites might taste like dessert, they pack a nutritional punch. Each one has under 100 calories and over two grams of protein—without any protein powder or processed junk. They’re free of oil and dairy, with easy adaptations for keto, vegan, and paleo diets. You can even switch out the cocoa for raw cacao powder to boost the antioxidant power.
And best of all? No special equipment. Just a food processor (or sturdy mixing bowl), a spoon, and a sweet tooth.
Whether I’m rushing out the door or looking for a guilt-free midnight snack, these bites have become a pantry staple. And based on the messages I get from readers, I know I’m not alone.
If you love no-fuss recipes, check out other easy chocolatey favorites like No-bake cottage cheese brownie bites or No-bake cottage cheese brownie batter protein bites —they pair perfectly with these brownie bites.

No Bake Brownie Bites: Quick, Rich, and Guilt-Free Treats
Ingredients
Method
- Add all ingredients to a food processor.
- Blend until smooth dough forms.
- Roll into balls using hands or cookie scoop.
- Add toppings or mix-ins as desired.
- Chill in fridge or freezer before serving.
Nutrition
Notes
Tried this recipe?
Let us know how it was!How to Make No Bake Brownie Bites in Just 5 Minutes
The foolproof 3-ingredient base
Making no bake brownie bites couldn’t be simpler. All you need is a bowl and a few pantry staples. The basic recipe uses:
- 1 cup creamy peanut butter (or any nut or seed butter)
- ½ cup cocoa powder (or raw cacao powder for extra richness)
- ¼ cup maple syrup (or your favorite liquid sweetener)

Toss everything into a food processor and blend until a thick, smooth dough forms. If the mixture looks dry, add a teaspoon of water or a drizzle of coconut oil. Once it holds together easily, you’re ready to roll.
Using clean hands or a mini cookie scoop, shape the dough into bite-sized balls. You can also press the mixture into a parchment-lined pan and cut into bars or use cookie cutters for fun shapes.
These bites are soft, chewy, and incredibly chocolatey. Want a richer, truffle-like texture? Try mixing in a tablespoon of melted chocolate chips. You’ll be amazed how satisfying they are—like dessert and energy snack rolled into one.
Explore other no-bake goodies with a similar method like these No bake cottage cheese protein balls or 3-ingredient no bake cottage cheese brownie for more crave-worthy inspiration.

Storage and add-in options that work for everyone
After rolling, store your no bake brownie bites in an airtight container. They’ll last a week on the counter, three weeks in the fridge, or three months in the freezer. I like keeping a stash in the freezer for those chocolate emergencies.
These bites are easy to customize too. Mix in chia seeds, shredded coconut, mini chocolate chips, or chopped nuts for texture and nutrition. You can even dip them in melted chocolate or drizzle with coconut butter for a fancy touch.
Next, we’ll dive into the health benefits and explain why these treats aren’t just delicious—they’re a smart snack choice too.
Why No Bake Brownie Bites Are a Smart (and Sweet) Snack Choice
Healthy chocolate that fits almost any diet
One of the best things about no bake brownie bites is how naturally healthy they are—without sacrificing flavor. Each bite contains less than 100 calories and is packed with fiber, protein, and healthy fats to keep you feeling full and satisfied. And the best part? You don’t need protein powder, dates, or boxed mixes to make them.
The cocoa powder gives you antioxidants, while nut butter provides plant-based protein. Add in chia seeds for omega-3s, and you’ve got a snack that hits all the marks—energy, satisfaction, and real chocolate taste.
These brownie bites are flexible too. Whether you’re following a vegan, paleo, gluten-free, or keto lifestyle, this recipe has you covered. Use almond butter for paleo, sunflower seed butter for a nut-free version, or swap maple syrup for erythritol if you’re going low-carb.
Looking for more healthy chocolate treats that still feel indulgent? Don’t miss my
Cottage cheese brownie batter —both are no-bake, rich, and incredibly easy.
No oven, no stress, just real ingredients
Unlike traditional brownies that often call for refined flour, butter, and sugar, these bites use ingredients you can actually pronounce. No flour required—not even almond or coconut—making them incredibly simple and fuss-free. That makes these perfect for anyone trying to keep things simple and wholesome.
Whether you’re making snacks for your kids, prepping healthy desserts for the week, or just trying to eat more mindfully, these no bake brownie bites check every box.
They’re quick to make, easy to store, and endlessly adaptable. Keep reading for answers to common questions—like why brownie bites sometimes sink or stick, and how to prevent it every time.
FAQs: No Bake Brownie Bites
How do you keep brownie bites from sticking?
If your no bake brownie bites are sticking to your hands or container, don’t worry—it’s easy to fix. First, try chilling the dough in the fridge for 10 minutes before rolling. The cooler temperature helps firm up the fats and makes shaping much easier.
Lightly coating your hands with water or coconut oil also works wonders. And when storing, place parchment paper between layers of bites so they don’t stick together. You can also freeze them on a baking sheet first before transferring to a container.
Why did my brownie bites sink or flatten?
Sinking or flattening usually happens when the dough is too soft or warm. This can be caused by runny nut butter, warm kitchen temps, or too much liquid sweetener. To fix it, add a little extra cocoa powder or stir in ground oats or shredded coconut to firm up the mix.
Another tip? Roll the bites and chill them on a tray for 20 minutes before storing. This helps them keep their shape—especially if you’re stacking or packing them to go.
What are the ingredients in no bake brownie bites?
The classic version uses just three ingredients: cocoa powder, peanut butter, and maple syrup. That’s it! From there, you can customize them by adding a pinch of salt, chia seeds, mini chocolate chips, or coconut.
Can I freeze no bake brownie bites?
Absolutely. These bites freeze beautifully. Place them in a single layer on a baking sheet until firm, then transfer to an airtight container. They’ll keep for up to 3 months. Just let them thaw for a few minutes before enjoying. I actually like them best straight from the freezer—they taste like a fudgy truffle.
For more freezer-friendly snacks, check out my No bake Treats—they’re equally rich and easy to store.
Conclusion
No bake brownie bites are more than just a quick dessert—they’re a delicious reminder that simple ingredients can bring big joy. Whether you’re trying to eat cleaner, need a grab-and-go snack, or just want to skip the oven, these bites deliver.
They’re rich, fudgy, and endlessly customizable. With options for vegan, keto, paleo, and allergy-friendly diets, there’s truly a version for everyone. Plus, they’re easy enough for kids to help make—and irresistible enough for adults to stash away secretly in the fridge.
So next time the chocolate craving hits, skip the baking and roll up a batch of these little beauties. No stress, no oven, just pure, chocolatey fun.
Love desserts that are easy and oven-free? Follow No Bake Treats on Facebook for tasty no-bake recipes that are perfect for any day of the week.
Looking for simple, sweet ideas without the hassle? Check out No Bake Treats on Pinterest for inspiring no-bake desserts you’ll want to make again and again!