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Cottage cheese chocolate mousse with whipped cream and strawberry
Author : Maggie

Cottage Cheese Chocolate Mousse – Easy Keto Dessert with 15g Protein

Creamy, high-protein chocolate mousse made with blended cottage cheese. Perfect as a healthy post-workout dessert or low-carb treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: No-Bake Snacks
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup full-fat cottage cheese preferably small curd
  • 2 tbsp unsweetened cocoa powder
  • 1.5 tbsp honey or sweetener of choice
  • 1/2 tsp vanilla extract

Method
 

  1. Add all ingredients to a high-speed blender or food processor.
  2. Blend until completely smooth, scraping down sides as needed.
  3. Taste and adjust sweetness if desired.
  4. Serve immediately for a fluffy texture, or chill for 20–30 minutes for a thicker mousse.
  5. Top with whipped cream, berries, or shaved chocolate.

Nutrition

Serving: 1CupCalories: 180kcalCarbohydrates: 9gProtein: 15gFat: 8gSaturated Fat: 5gCholesterol: 20mgSodium: 250mgFiber: 2gSugar: 5g

Notes

Store in an airtight container in the fridge for up to 4 days.
Add nut butter for extra richness or crunch with chocolate chips or granola.

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