Natural Zepbound Recipe

This Natural Zepbound Recipe is a warm, real-food wellness tonic made from lemon, apple cider vinegar, ginger, honey, and warm water. It's designed to gently support digestion, reduce sugar cravings, and help you feel lighter—all with ingredients you already have in your kitchen.

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Servings: 1 serving

Course: Drinks

Cuisine: American

Calories: 25

Ingredients Method Nutrition Notes

Ingredients

1 tablespoon apple cider vinegar
Juice of half a lemon
½ to 1 teaspoon freshly grated ginger
1 teaspoon raw honey optional
8 –10 ounces warm water

Method

In a mug, combine apple cider vinegar, lemon juice, grated ginger, and raw honey.
Stir until the honey is completely dissolved
Pour in warm water (not boiling) and mix well.
Sip slowly, preferably in the morning on an empty stomach.

Nutrition

Serving: 1glassCalories: 25kcalCarbohydrates: 6gCholesterol: -1mgSodium: 1mgFiber: 0.2gSugar: 4g

Notes

Use fresh lemon juice for best results. If sensitive to acidity, start with half the vinegar.

Skip the honey if you're reducing sugar intake.

Drink through a straw to protect your teeth and wait 15 minutes before eating.

Tried this recipe?

Let us know how it was!