Go Back
–+ servings
Paleo protein brownie bite with rich fudgy center and chocolate shell
Author : Maggie

Paleo Protein Brownie Bites (No Bake)

Chewy, chocolatey, and packed with protein—these no-bake paleo protein brownie bites are the perfect nut-free snack or dessert.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 Bites
Course: paleo no bake snacks
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup medjool dates pitted
  • 2 cup sunflower seed buttern1 tsp vanilla extract
  • 1/4 cup hemp protein powder or pea, pumpkin seed
  • 1/4 cup cocoa powdernPinch of salt
  • Optional: 1/2 cup dark chocolate chips + 1 tsp coconut oil for coating

Method
 

  1. Soak pitted dates in hot water for 5 minutes, then drain.
  2. Blend soaked dates, sunflower seed butter, and vanilla until smooth.
  3. Add protein powder, cocoa powder, and salt. Blend until dough forms.
  4. Roll dough into tablespoon-sized balls.nPlace on a lined tray and freeze for 30 minutes.
  5. (Optional) Melt chocolate chips with coconut oil and dip chilled bites.
  6. Return dipped bites to tray and freeze 10–15 minutes until set.

Nutrition

Serving: 1BiteCalories: 120kcalCarbohydrates: 14gProtein: 5gFat: 6gSaturated Fat: 2gSodium: 40mgFiber: 3gSugar: 9g

Notes

Store in an airtight container in the fridge for 1 month or freezer for 3 months.
Best served chilled. Adjust protein type as needed based on dietary needs.

Tried this recipe?

Let us know how it was!