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Zepbound drink recipe for weight loss in a tall glass with chia seeds, lemon, and metal straw
Author : Maggie

Zepbound Drink Recipe for Weight Loss

This Zepbound drink recipe for weight loss blends lemon, ginger, chia seeds, and apple cider vinegar to support digestion, reduce bloat, and help you feel full longer—perfect for daily use.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Drinks
Cuisine: American
Calories: 25
Ingredients Method Nutrition Notes

Ingredients
  

  • Cold water or unsweetened coconut water – refreshes and hydrates; coconut water adds electrolytes.
  • Juice of ½ lemon – brightens flavor and helps cleanse the system.
  • Apple cider vinegar – choose raw unfiltered with the “mother” for gut support.
  • Fresh grated ginger – adds a warm kick and supports digestion.
  • Chia seeds – expand in liquid helping you feel satisfied longer.
  • Cinnamon – stabilizes blood sugar and adds subtle sweetness.
  • Optional: Stevia or monk fruit – if you want just a hint more sweetness.

Method
 

  1. Add chia seeds to your cold water or coconut water – let sit for 5–10 minutes. This lets them swell and gives the drink its signature texture.
  2. Add the lemon juice, ACV, grated ginger, and cinnamon – combine all ingredients together.
  3. Stir or shake everything well – if using a mason jar with a lid, shake vigorously to blend completely.
  4. Pour over ice and sip slowly – you can store it in the fridge for up to 2 days.

Nutrition

Serving: 12oz glassCalories: 25kcalCarbohydrates: 6gProtein: 1gSodium: 4mgFiber: 3g

Notes

Start with just ½ tsp of ACV if you're not used to it.
Use a straw to protect your teeth from the lemon and vinegar.
Always grate ginger fresh for best flavor.
Let chia sit at least 10 minutes to activate fully.
Make ahead in batches and refrigerate for up to 2 days.

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